April 10, 2013
Crystal Light, Non-Fat Greek Yogurt, Fruit, and Spinach Smoothie
I love me a good smoothie, shake, and any other liquid form of something that doubles as both tasty and healthy. Today I wanted to share one of my go to snack smoothies I have been having. I have been making this smoothie for years now but it was just until recently I decided to add in the non-fat Greek yogurt for an added punch of protein and creaminess.
What you will need:
-Crystal Light (or generic brand)--I recommend fruit punch! I pour this in last to just cover all the other ingredients
-Non-fat Greek yogurt (plain or flavored)--about one heaping tablespoon
-Frozen fruit (I bag up leftover fruit and freeze it)--one cup or so
Add all ingredients into a blender or hand mixer and blend.
This smoothie recipe is so easy and quite honestly, so, so delicious. The Crystal Light and fruit make it incredibly sweet that it feels like you are indulging! Feel free to cut back on the Crystal Light and add water or almond milk for variation! And for just about 200 calories, you can drink these things all day long!