Photo from a recent hike with my "Adventure Club."  It is often when we get away from everyday distractions that we can experience stillness...even on a hike.

I had the opportunity today {well, the day I wrote this} to take some time for myself.

I tried out a new class at the gym, I made a return to TJ Maxx {and found a $3 dress on clearance!}, I soaked up some February sun while re-reading this book in the backyard, and I sat in my bed just thinking {and eating a bowl of Doritos!}.

And let me just tell you, it was pretty wonderful!

I do not have many days like this…but I used to.  And I was reminded how refreshing it is to be still.  To enjoy my day…to not be distracted…but to just be one with my thoughts.

When we first got married, we did not have Internet for the first year and a half in our home.  It sure was a pain to drive to Starbucks or to the library to blog or check up on my email, but I got a whole lot more done back then.

It is amazing how loud the internet can be sometimes…so many things demanding for my attention.  And as someone who loves to blog, this is a difficult balance all of the time!

But it was today that I realized that finding balance is so much better. 

…to let my spirit be refreshed by stillness. 

…to just be in my home...and not constantly doing something to it.

I am a very introspective person so taking time for myself to think and just be really fuels my spirit.  It is easy to get so drained with tasks, and for me, being around a lot of people can often get me down when I don’t take the time to let my heart and thoughts breathe.

Today I am writing this post in Microsoft Word so that I don’t have to hop online.  I want to be able to write and to think without twenty million other distractions.  This is what I used to do before we had internet and I think I had a lot of really good thought provoking posts back then…perhaps a practice worth taking up again.

I know for many of you, finding stillness is a little harder…with kids…and at work…but I encourage you to find that corner in your day…no matter how long it is…to be still…to just be you {Doritos in bed and all!}.

Step away from the computer.  And see the life that is before you. 

A little stillness in your life will do great things for your soul.